Worst Weight Loss Mistake 1 - Got Goals?
www.erinhuggins.com Are you starting on your own weight loss or makeover? If weight loss is your goal the first thing you must do is write the goal down!! Most people make the mistake of keeping the weight loss goal floating around in their head and never make the goal tangible. You must write down your weight loss and makeover goal. This is very important. It helps to turn your vision into something tangible. But, here’s another thing. When you are writing your goal, make sure you do it in …
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Comments
Gracias por el video, pienso que eres una gran inspiracion para empezar a cambiar…. De verdad me odio y necesito cambiar eso antes empezar a hacer ejercicio… Saludos desde Matamoros Tamaulipas Mexico
I love you!
nice tips
you’re so inspirational, THANK YOU!!
Very nice! I’m also a firm believer in writing everything down that I want to accomplish. It’s definitely the first step to awareness.
I really love this message cause it really does help so many people.. Really they need to write it and just plain visualize it. Cause its like studying u can’t just sit and read and expect ur work to be done.. U must study and examine the whole surrondings love it.. thanks
thank you. thank you! joseph pilates said, “it is the mind that shapes the body.” you’ve got to visualize to materialize!!
Ah yes. To Erin you must listen!! Writing and sensory visualization in creating goals JUST PLAIN WORKS!! Great video. Love this. Love you energy. Love the message!!
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